National St和ards 和 Outcomes Focus for 太极
标准1. Demonstrates competency in a variety of motor skills 和 movement patterns.
- H1.L1-L2. Demonstrates competency 和/or refines activity-specific movement skills in two or more lifetime activities (L1); Refines activity-specific movement skills in one or more lifetime activities (L2).
标准2. Applies knowledge of concepts, 原则, 策略, 和 tactics related to movement 和 performance.
- H2.L1. Uses movement concepts 和 原则 (e.g., 力, 运动, rotation) to analyze 和 improve performance of self 和/or others in a selected skill (L1).
标准的3. Demonstrates the knowledge 和 skills to achieve a health-enhancing level of physical activity 和 fitness.
- H14.L1-L2. Identifies stress-management 策略 (e.g., relaxation techniques, deep breathing) to reduce stress (L1); Applies stress-management 策略 (e.g., relaxation techniques, deep breathing) to reduce stress (L2).
标准4. Exhibits responsible personal 和 social behavior that respects self 和 others.
- H2.L1. Exhibits proper etiquette, respect for others, 和 teamwork while engaging in physical activity 和/or social dance (L1).
- H3.L1. Uses communication skills 和 策略 that promote team/group dynamics (L1).